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Copos de Avena Minis Integrales (5kg)
Copos de Avena Minis Integrales (5kg) by SALIM provides 343 kcal per 100 g, with 1 g of sugars and 10.2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 343 kcal | 366 −6% | |
| Total fat | 6 g | 6 g | 8% | 7.1 −16% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.3 −14% |
| Carbohydrates | 58.5 g | 58.5 g | 21% | 59.2 |
| Total sugars | 1 g | 1 g | 3 −67% | |
| Dietary fiber | 7.2 g | 7.2 g | 26% | 9.5 −25% |
| Protein | 10.2 g | 10.2 g | 20% | 12.7 −20% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CT
- Sold in
- Spain
- Barcode
- 8426633962768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos de Avena Minis Integrales (5kg)?
Copos de Avena Minis Integrales (5kg) contains 343 kcal per 100 g and about 343 kcal per serving (100g).
How much sugar is in Copos de Avena Minis Integrales (5kg)?
Copos de Avena Minis Integrales (5kg) has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Copos de Avena Minis Integrales (5kg) healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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