Category
Rolled oats
1,924 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
a Hafer Flocken Feinblatt
375
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a Vollkorn Haferflöckli Fein, Haferflocken
373
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
NOVA 1 Sprouted Rolled Oats
374
kcal
6.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 16.9 g protein
a NOVA 1 Speisehaferflocken
364
kcal
6.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 13.3 g protein
NOVA 3 Flocons d’avoine toastés au miel
405
kcal
7.3
Fat g
13
Sugar g
0
Salt g
per 100 g · 12 g protein
a Petits Flocons d'Avoine
379
kcal
7
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Havermout
373
kcal
7.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 12.8 g protein
a Oats on the Go
373
kcal
6.8
Fat g
2
Sugar g
0
Salt g
per 100 g · 12.6 g protein
NOVA 3 Classic Cinnamon Superfood Oatmeal
372
kcal
8.1
Fat g
16.3
Sugar g
0.7
Salt g
per 100 g · 11.6 g protein
a Haferflocken Kleinblatt
351
kcal
6.6
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13 g protein
NOVA 1 Flocons d'avoine
375
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
NOVA 1 Organic Quick Cooking Rolled Oats
374
kcal
6.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 16.9 g protein
a Flocons d'avoine bio
389
kcal
6
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 14 g protein
NOVA 1 Traditional whole grain rolled oats
372
kcal
7.6
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.8 g protein
e NOVA 1 Flocons d'avoine
364
kcal
6
Fat g
1
Sugar g
5
Salt g
per 100 g · 14 g protein
a NOVA 1 Copos integrales de avena blandos
348
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a Preparation Bouillie Flocon Avoine Framboise
355
kcal
5.5
Fat g
16.7
Sugar g
0
Salt g
per 100 g · 11.1 g protein
e NOVA 4 Peaches & cream instant oatmeal
371
kcal
7.1
Fat g
37.1
Sugar g
1.2
Salt g
per 100 g · 5.7 g protein
a Copos de avena finos Bio
368
kcal
7
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
a Fine Oat Flakes
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a Flocons D'Avoine Germée
403
kcal
11
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1
Quick Oats
150
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 5 g protein
a Пластівці 8 злаків
338
kcal
3
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 11 g protein
b Пластівці вівсяні + чіа Найніжніші
367
kcal
7.2
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 12 g protein