View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Traditional whole grain rolled oats
Traditional whole grain rolled oats by Bikini provides 372 kcal per 100 g, with 1.2 g of sugars and 12.8 g of protein. That is 60% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 149 kcal | 365 | |
| Total fat | 7.6 g | 3 g | 4% | 7.1 +7% |
| Saturated fat | 1.4 g | 0.6 g | 3% | 1.3 +9% |
| Carbohydrates | 57 g | 22.8 g | 8% | 59.2 |
| Total sugars | 1.2 g | 0.5 g | 3 −60% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 12.4 g | 5 g | 18% | 9.5 +30% |
| Protein | 12.8 g | 5.1 g | 10% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1923 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats
- Allergens
- Gluten
Product details
- Serving size
- 40.0g
- Sold in
- United States
- Barcode
- 0021580004301
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Traditional whole grain rolled oats?
Traditional whole grain rolled oats contains 372 kcal per 100 g and about 149 kcal per serving (40.0g).
How much sugar is in Traditional whole grain rolled oats?
Traditional whole grain rolled oats has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Traditional whole grain rolled oats healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Traditional whole grain rolled oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Traditional whole grain rolled oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1