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Oats on the Go
Flocons d'avoine
Oats on the Go by Crème de la cream provides 373 kcal per 100 g, with 2 g of sugars and 12.6 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 5 * 27 g (135 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 101 kcal | 366 | |
| Total fat | 6.8 g | 1.8 g | 2% | 7.1 −5% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 1.3 |
| Carbohydrates | 60 g | 16.2 g | 6% | 59.2 |
| Total sugars | 2 g | 0.5 g | 3 −34% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 10.9 g | 2.9 g | 10% | 9.5 +14% |
| Protein | 12.6 g | 3.4 g | 7% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avoine instantanée (_gluten_).
- Allergens
- Gluten
Product details
- Quantity
- 5 * 27 g (135 g)
- Serving size
- 27 g
- Sold in
- France
- Barcode
- 8714443805246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats on the Go?
Oats on the Go contains 373 kcal per 100 g and about 101 kcal per serving (27 g).
How much sugar is in Oats on the Go?
Oats on the Go has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oats on the Go healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oats on the Go contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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