Rolled Oats by Bob's Red Mill

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Rolled Oats

by Bob's Red Mill 32 oz in Rolled oats Barcode 0039978033741
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Rolled Oats by Bob's Red Mill provides 396 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 32 oz pack.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 365 +8%
Total fat 8.3 g 7.1 +17%
Saturated fat 2.1 g 1.3 +62%
Carbohydrates 68.8 g 59.2 +16%
Total sugars 0 g 3 −100%
Dietary fiber 10.4 g 9.5 +9%
Protein 12.5 g 12.7
Salt 0 g 0.2 −100%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 7%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 5%
Protein top 61%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
32 oz
Labels & certifications
No glutenKosherNo GMOsNon GMO project
Sold in
United States
Barcode
0039978033741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rolled Oats?

Rolled Oats contains 396 kcal per 100 g.

How much sugar is in Rolled Oats?

Rolled Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rolled Oats healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Rolled Oats by Nutri-Score Highest-Protein Rolled Oats Least Processed Rolled Oats Lowest-Calorie Rolled Oats Best Low-Sugar Rolled Oats

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