Category
Rolled oats
1,921 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
Flocons d’avoine complète
371
kcal
6.7
Fat g
0.8
Sugar g
—
Salt
per 100 g · 13.2 g protein
Haferflocken Feinblatt
Nutrition data not available
Haferflocken
Nutrition data not available
Avoine
395
kcal
6.9
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13.2 g protein
Ovsene Vlocky
375
kcal
6.9
Fat g
1.5
Sugar g
—
Salt
per 100 g · 13.1 g protein
a NOVA 1 Organic Jumbo Oats
367
kcal
1.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
a NOVA 4 Owsianka Proteinowa Smak Truskawkowy
92
kcal
0.9
Fat g
9.7
Sugar g
0
Salt g
per 100 g · 5.1 g protein
a NOVA 1 Haferflocken
368
kcal
7.1
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Sol Gryn
375
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Großblatt Haferflocken Vollkorn
348
kcal
7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a NOVA 1 Havermout en spelt
364
kcal
7.4
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 19 g protein
a NOVA 1 Svenska havregryn, eko organic
365
kcal
6.1
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Copos de avena finos
370
kcal
7.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Płatki owsiane górskie
418
kcal
7.6
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Vilgain Minutové ovesné vločky
364
kcal
7.5
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Havermout
368
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Biologische havervlokken grof
376
kcal
7.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Whole Grain Old Fashioned Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Fiocchi d'avena
371
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 3 Original Oats Instant Oatmeal
357
kcal
7.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
c NOVA 4 Strawberries & Cream
373
kcal
6.7
Fat g
12
Sugar g
0.5
Salt g
per 100 g · 26.7 g protein
c NOVA 4 Dobra zobena ovsena kaša
424
kcal
14
Fat g
11
Sugar g
0.2
Salt g
per 100 g · 8.5 g protein
a NOVA 1 Płatki owsiane Górskie XXL
374
kcal
6.7
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Apple Cinnamon Pecan Superfood Instant Oatmeal
404
kcal
10.5
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 17.5 g protein