Category
Rolled oats
1,921 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
d Love Crunch Premium Organic Granola Chocolate & Red Berries
433
kcal
16.7
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
a NOVA 1
Zabpehely
370
kcal
8
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Sitne zobene pahuljice
365
kcal
6.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 14 g protein
a Wholegrain Traditional Oats
368
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
a NOVA 1 Havermoutvlokken
375
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a Oat Flakes
375
kcal
7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 14 g protein
c NOVA 4
Zobena kaša malina
413
kcal
12
Fat g
14
Sugar g
0.4
Salt g
per 100 g · 8 g protein
a Fiocchi Avena GR500 Vivibio
372
kcal
7
Fat g
1.1
Sugar g
0.2
Salt g
per 100 g · 13 g protein
a Grovvalsede Havregryn
366
kcal
6.9
Fat g
1
Sugar g
0
Salt g
per 100 g · 14 g protein
a Flocons d'avoine germée
403
kcal
11
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13 g protein
a Fiocchi integrali di avena
372
kcal
7
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Havermout
371
kcal
6.7
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 13.2 g protein
a Minutové ovesné vločky
372
kcal
5.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a Organic jumbo porrige oats
354
kcal
4.1
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12.2 g protein
a Haferflocken Großblatt
372
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a Echte Kölln Kernige fiocchi d'avena robusti
361
kcal
6.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14 g protein
a Organic jumbo oats
354
kcal
4.1
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a Solaris Fulgi de ovaz
379
kcal
8.8
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 16.3 g protein
a Whole Scottish Porridge Oats
373
kcal
7.8
Fat g
1
Sugar g
0
Salt g
per 100 g · 10.8 g protein
NOVA 1 Геркулес нежный
362
kcal
6
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a Bio Haferflocken, glutenfrei
371
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a Avena biologica in fiocchi
371
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13 g protein
a Oats
363
kcal
6.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
a Copos de avena finos
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein