Copos de avena finos

by Bonpreu in Rolled oats Barcode 8422410450053
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Copos de avena finos by Bonpreu provides 372 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 366
Total fat 7 g 7.1
Saturated fat 1.3 g 1.3
Carbohydrates 59 g 59.2
Total sugars 0.7 g 3 −77%
Dietary fiber 10 g 9.5 +5%
Protein 14 g 12.7 +10%
Salt 0 g 0.2 −89%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 48%
Sugars lower 9%
Salt higher 45%
Saturated fat higher 49%
Protein top 26%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianVeganCatalan Council of Organic ProductionEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Spain
Barcode
8422410450053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de avena finos?

Copos de avena finos contains 372 kcal per 100 g.

How much sugar is in Copos de avena finos?

Copos de avena finos has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de avena finos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Copos de avena finos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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