View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Echte Kölln Kernige fiocchi d'avena robusti
Echte Kölln Kernige fiocchi d'avena robusti by Koelln provides 361 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 361 kcal | 365 | |
| Total fat | 6.7 g | 6.7 g | 9% | 7.1 −6% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.3 |
| Carbohydrates | 56 g | 56 g | 20% | 59.2 −5% |
| Total sugars | 1.2 g | 1.2 g | 3 −61% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 11 g | 11 g | 39% | 9.5 +15% |
| Protein | 14 g | 14 g | 28% | 12.7 +10% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
I fiocchi d'avena Kölln contengono: proteine vegetali ferro fibre vitamina B1 magnesio
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 4000540020304
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Echte Kölln Kernige fiocchi d'avena robusti?
Echte Kölln Kernige fiocchi d'avena robusti contains 361 kcal per 100 g and about 361 kcal per serving (100g).
How much sugar is in Echte Kölln Kernige fiocchi d'avena robusti?
Echte Kölln Kernige fiocchi d'avena robusti has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Echte Kölln Kernige fiocchi d'avena robusti healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1