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Геркулес нежный
Хлопья овсяные
Геркулес нежный by Русский продукт provides 362 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 68% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 450 г pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 365 |
| Total fat | 6 g | 7.1 −16% |
| Saturated fat | 1.1 g | 1.3 −11% |
| Carbohydrates | 62 g | 59.2 +5% |
| Total sugars | 1 g | 3 −68% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 6 g | 9.5 −37% |
| Protein | 12 g | 12.7 −6% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1921 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
овсяные хлопья.
Product details
- Quantity
- 450 г
- Sold in
- Russia
- Barcode
- 4602112503606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Геркулес нежный?
Геркулес нежный contains 362 kcal per 100 g.
How much sugar is in Геркулес нежный?
Геркулес нежный has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Геркулес нежный healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Геркулес нежный vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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