Category
Roasted unshelled sunflower seeds
69 Roasted unshelled sunflower seeds products average 493 kcal, 2.5 g of sugars and 20.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 22% are ultra-processed (NOVA 4).
Lowest in sugar: Pipas g (0 g per 100 g)
d Pipas lenteja
263
kcal
22
Fat g
0.8
Sugar g
2.8
Salt g
per 100 g · 13 g protein
b Pipas g
254
kcal
22
Fat g
0
Sugar g
0
Salt g
per 100 g · 13 g protein
e Pipas con Sal El Piponazo
258
kcal
21
Fat g
1.1
Sugar g
10
Salt g
per 100 g · 14 g protein
a Pepite
612
kcal
50
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 26 g protein
b Churruca Pipas
623
kcal
52.5
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 25 g protein
b Churruca
625
kcal
52.9
Fat g
3
Sugar g
0
Salt g
per 100 g · 30.4 g protein
e NOVA 4 Pipas
566
kcal
46
Fat g
2.9
Sugar g
5.1
Salt g
per 100 g · 17 g protein
a NOVA 3 Pipas
630
kcal
52
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 30 g protein
a NOVA 3 Mix fritos BORGES
541
kcal
34
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 21 g protein
d NOVA 3 Pipas aguasal
410
kcal
26
Fat g
0.2
Sugar g
3.9
Salt g
per 100 g · 17 g protein
e NOVA 3 Pipas G Con Sal
263
kcal
22
Fat g
0.8
Sugar g
10
Salt g
per 100 g · 13 g protein
e NOVA 3 Pipas - Graines de Tournesol
582
kcal
50
Fat g
3
Sugar g
8
Salt g
per 100 g · 19 g protein
b NOVA 3 Semillas de girasol con cáscara tostadas con sal
259
kcal
21.2
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 11.6 g protein
d NOVA 3 Graines de Tournesol Grillées, Salées
371
kcal
24
Fat g
1.6
Sugar g
7.5
Salt g
per 100 g · 13 g protein
e NOVA 3 Semillas de girasol con cáscara tostadas aguasal
479
kcal
41.6
Fat g
2
Sugar g
24.5
Salt g
per 100 g · 16 g protein
a NOVA 4 Matupipas con sal
450
kcal
32.6
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 21.5 g protein
b NOVA 3 El piponazo al punto
259
kcal
21.2
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 11.6 g protein
d NOVA 3 Pipas Aguasal Tostadas
556
kcal
41.8
Fat g
3.1
Sugar g
6
Salt g
per 100 g · 32.6 g protein
d NOVA 3 Graines de tournesol grillées salée
357
kcal
20.4
Fat g
0.1
Sugar g
10.6
Salt g
per 100 g · 13.6 g protein
e NOVA 4 Słonecznik prażony
409
kcal
25
Fat g
3.3
Sugar g
8
Salt g
per 100 g · 15 g protein
a NOVA 3 Frutos secos Pipas
610
kcal
46
Fat g
0
Sugar g
0
Salt g
per 100 g · 30 g protein
a NOVA 1 Pipas gigantes tostadas aguasal
640
kcal
50
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 19 g protein
a NOVA 3 Super Pipón aguasal
610
kcal
49
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 30 g protein
d NOVA 4 Pipas con sal
570
kcal
45.5
Fat g
2.7
Sugar g
8.1
Salt g
per 100 g · 18.2 g protein