Pipas G Con Sal

by Grefusa 45 g in Roasted unshelled sunflower seeds Barcode 8413164003886
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Pipas G Con Sal by Grefusa provides 263 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Roasted unshelled sunflower seeds category and comes in a 45 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.4 g · Moderate
Sugars
0.8 g · Low
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 118 kcal 493 −47%
Total fat 22 g 9.9 g 13% 39.6 −45%
Saturated fat 2.4 g 1.1 g 6% 4.8 −50%
Carbohydrates 1.4 g 0.6 g 0% 11.2 −87%
Total sugars 0.8 g 0.4 g 2.5 −68%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.8 g 1.7 g 6% 7.8 −51%
Protein 13 g 5.9 g 12% 20.4 −36%
Salt 10 g 4.5 g 3.6 +177%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.

Compared with other roasted unshelled sunflower seeds

Calories lower 9%
Sugars lower 6%
Salt higher 11%
Saturated fat lower 4%
Protein top 91%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semilla de girasol (88%), sal, harina de arroz (1,5%) y fécula de patata. Puede contener: LECHE

Palm oil freeVeganVegetarian
May contain traces
Milk

Product details

Quantity
45 g
Serving size
45 g
Labels & certifications
No gluten
Sold in
France, Spain
Barcode
8413164003886

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas G Con Sal?

Pipas G Con Sal contains 263 kcal per 100 g and about 118 kcal per serving (45 g).

How much sugar is in Pipas G Con Sal?

Pipas G Con Sal has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas G Con Sal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pipas G Con Sal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pipas G Con Sal contain?

No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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