Pipas tostadas gigantes aguasal

by Mercadona 200 g in Roasted unshelled sunflower seeds Barcode 8480000340788

Semillas de girasol con cáscara tostadas aguasal

Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Pipas tostadas gigantes aguasal by Mercadona provides 631 kcal per 100 g, with 4.3 g of sugars and 30 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Roasted unshelled sunflower seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
5.8 g · High
Sugars
4.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 631 kcal 631 kcal 493 +28%
Total fat 52 g 52 g 67% 39.6 +31%
Saturated fat 5.8 g 5.8 g 29% 4.8 +22%
Carbohydrates 5.7 g 5.7 g 2% 11.2 −49%
Total sugars 4.3 g 4.3 g 2.5 +75%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 8.1 g 8.1 g 29% 7.8
Protein 30 g 30 g 60% 20.4 +47%
Salt 0 g 0 g 3.6 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.

Compared with other roasted unshelled sunflower seeds

Calories higher 15%
Sugars higher 10%
Salt lower 15%
Saturated fat higher 21%
Protein top 22%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pipas de girasol y sal.

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Product details

Quantity
200 g
Serving size
100g
Labels & certifications
No gluten
Sold in
France, Morocco, Portugal, Spain
Barcode
8480000340788

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pipas tostadas gigantes aguasal?

Pipas tostadas gigantes aguasal contains 631 kcal per 100 g and about 631 kcal per serving (100g).

How much sugar is in Pipas tostadas gigantes aguasal?

Pipas tostadas gigantes aguasal has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas tostadas gigantes aguasal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pipas tostadas gigantes aguasal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pipas tostadas gigantes aguasal contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pipas tostadas gigantes aguasal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More roasted unshelled sunflower seeds

View all →

More from Mercadona

View all →