Comparison
Piríttott napraforgómag vs Pipas tostadas gigantes aguasal
Overall, Piríttott napraforgómag has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Better choice
Piríttott napraforgómag
mogyi · 200g
Pipas tostadas gigantes aguasal
Mercadona · 200 g
Nutrition per 100 g
| Nutrient | Piríttott napraforgómag | Pipas tostadas gigantes agua... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 321 kcal | 631 kcal |
| Fat | 28 g | 52 g |
| Saturated fat | 3.2 g | 5.8 g |
| Sugars | 1.6 g | 4.3 g |
| Salt | 0 g | 0 g |
| Fiber | 6.4 g | 8.1 g |
| Protein | 11 g | 30 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piríttott napraforgómag has 49% fewer calories (321 kcal vs 631 kcal).
- Piríttott napraforgómag has 46% less fat (28 g vs 52 g).
- Piríttott napraforgómag has 45% less saturated fat (3.2 g vs 5.8 g).
- Piríttott napraforgómag has 63% less sugar (1.6 g vs 4.3 g).
- Pipas tostadas gigantes aguasal has 21% more fiber (8.1 g vs 6.4 g).
- Pipas tostadas gigantes aguasal has 63% more protein (30 g vs 11 g).
- Piríttott napraforgómag is less processed (lower NOVA group).
Ingredients
Piríttott napraforgómag
pirított napraforgómag
Pipas tostadas gigantes aguasal
Pipas de girasol y sal.
FAQ
Which is healthier: Piríttott napraforgómag or Pipas tostadas gigantes aguasal?
Overall, Piríttott napraforgómag has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piríttott napraforgómag has fewer calories: 321 kcal versus 631 kcal per 100 g.
Which has less sugar?
Piríttott napraforgómag has less sugar: 1.6 g versus 4.3 g per 100 g.
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