Pipas Tijuana vs Pipas tostadas gigantes aguasal
Overall, Pipas tostadas gigantes aguasal has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Pipas Tijuana | Pipas tostadas gigantes agua... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 3 |
| Calories | 263 kcal | 631 kcal |
| Fat | 22 g | 52 g |
| Saturated fat | 2.4 g | 5.8 g |
| Sugars | 0.8 g | 4.3 g |
| Salt | 2.7 g | 0 g |
| Fiber | 3.8 g | 8.1 g |
| Protein | 13 g | 30 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipas Tijuana has 58% fewer calories (263 kcal vs 631 kcal).
- Pipas Tijuana has 58% less fat (22 g vs 52 g).
- Pipas Tijuana has 59% less saturated fat (2.4 g vs 5.8 g).
- Pipas Tijuana has 81% less sugar (0.8 g vs 4.3 g).
- Pipas tostadas gigantes aguasal has 99% less salt (0 g vs 2.7 g).
- Pipas tostadas gigantes aguasal has 53% more fiber (8.1 g vs 3.8 g).
- Pipas tostadas gigantes aguasal has 57% more protein (30 g vs 13 g).
- Pipas tostadas gigantes aguasal has the better Nutri-Score.
Ingredients
Pipas Tijuana
Not available.
Pipas tostadas gigantes aguasal
Pipas de girasol y sal.
FAQ
Which is healthier: Pipas Tijuana or Pipas tostadas gigantes aguasal?
Overall, Pipas tostadas gigantes aguasal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pipas Tijuana has fewer calories: 263 kcal versus 631 kcal per 100 g.
Which has less sugar?
Pipas Tijuana has less sugar: 0.8 g versus 4.3 g per 100 g.