Pipas Tijuana by Grefusa

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pipas Tijuana

by Grefusa in Roasted unshelled sunflower seeds Barcode 8413164022948
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Pipas Tijuana by Grefusa provides 263 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Roasted unshelled sunflower seeds category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.4 g · Moderate
Sugars
0.8 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 493 −47%
Total fat 22 g 39.6 −45%
Saturated fat 2.4 g 4.8 −50%
Carbohydrates 1.4 g 11.2 −87%
Total sugars 0.8 g 2.5 −68%
Dietary fiber 3.8 g 7.8 −51%
Protein 13 g 20.4 −36%
Salt 2.7 g 3.6 −25%

Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.

Compared with other roasted unshelled sunflower seeds

Calories lower 9%
Sugars lower 6%
Salt higher 41%
Saturated fat lower 4%
Protein top 91%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8413164022948

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pipas Tijuana?

Pipas Tijuana contains 263 kcal per 100 g.

How much sugar is in Pipas Tijuana?

Pipas Tijuana has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas Tijuana healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pipas Tijuana? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Pipas Tijuana vs Pipas tostadas gigante... Pipas Tijuana vs Pipas Pipas Tijuana vs Piríttott napraforgóma... Pipas Tijuana vs Pipas gigantes aguasal Pipas Tijuana vs Profruit 500G TOURNESO... Pipas Tijuana vs Sunflower Seeds Hulled... Pipas Tijuana vs Pipas con sal Formato... Healthiest Roasted Unshelled Sunflower Seeds by Nutri-Score Highest-Protein Roasted Unshelled Sunflower Seeds Least Processed Roasted Unshelled Sunflower Seeds Lowest-Calorie Roasted Unshelled Sunflower Seeds Best Low-Sugar Roasted Unshelled Sunflower Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pipas con sal Formato Maxi envase 300 g a NOVA 3
Pipas con sal Formato Maxi envase 300 g
Grefusa
263 kcal
22 Fat g
0.8 Sugar g
0.1 Salt g
per 100 g · 13 g protein
Nutri-Score A vs D−98% salt+68% fiber
Pipas g b
Pipas g
Grefusa
254 kcal
22 Fat g
0 Sugar g
0 Salt g
per 100 g · 13 g protein
Nutri-Score B vs Dno salt
Pipas sabor tijuana b
Pipas sabor tijuana
Grefusa
263 kcal
22 Fat g
0.8 Sugar g
0.1 Salt g
per 100 g · 13 g protein
Nutri-Score B vs D−98% salt
Pipas Tijuana NOVA 4
Pipas Tijuana
Grefusa · 165 g
263 kcal
22 Fat g
— Sugar
0.1 Salt g
per 100 g · 13 g protein
−98% salt

More roasted unshelled sunflower seeds

View all →
Pipas tostadas gigantes aguasal a NOVA 3
Pipas tostadas gigantes aguasal
Mercadona · 200 g
631 kcal
52 Fat g
4.3 Sugar g
0 Salt g
per 100 g · 30 g protein
Palm oil freeVegan
Pipas Tijuana NOVA 4
Pipas Tijuana
Grefusa · 165 g
263 kcal
22 Fat g
— Sugar
0.1 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Pipas d NOVA 4
Pipas
Grefusa · 200g
263 kcal
22 Fat g
0.8 Sugar g
2.7 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Piríttott napraforgómag a NOVA 1
Piríttott napraforgómag
mogyi · 200g
321 kcal
28 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Pipas gigantes aguasal b NOVA 3
Pipas gigantes aguasal
Dia · 200 g
618 kcal
52 Fat g
3.5 Sugar g
0.3 Salt g
per 100 g · 31 g protein
Palm oil freeVegan
Profruit 500G TOURNESOL GRILLES SALES e NOVA 3
Profruit 500G TOURNESOL GRILLES SALES
Haudecoeur · 500 g
582 kcal
50 Fat g
2.7 Sugar g
8 Salt g
per 100 g · 19 g protein
Palm oil freeVegan

More from Grefusa

View all →
Natuchips d NOVA 4
Natuchips
Grefusa · 85 gr.
451 kcal
17 Fat g
2.5 Sugar g
1.9 Salt g
per 100 g · 5.5 g protein
Palm oil free 1 allergen
Palitos con pipas d NOVA 3
Palitos con pipas
Grefusa · 62 g MD
504 kcal
26 Fat g
1.5 Sugar g
1.7 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 5 allergens
Snatt's Palitos De Trigo Con Queso d NOVA 3
Snatt's Palitos De Trigo Con Queso
Grefusa · 56g
468 kcal
20 Fat g
1.2 Sugar g
1.7 Salt g
per 100 g · 11 g protein
Palm oil free 5 allergens
Lentil chips d NOVA 4
Lentil chips
Grefusa · 90g
478 kcal
21 Fat g
5.7 Sugar g
1.5 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
MisterCorn El original c NOVA 4
MisterCorn El original
Grefusa · 160g
497 kcal
24 Fat g
0.8 Sugar g
1.5 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan
Pipas Tijuana NOVA 4
Pipas Tijuana
Grefusa · 165 g
263 kcal
22 Fat g
— Sugar
0.1 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen