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Palitos de cereales con olivas y sésamo
Palitos de pan con cereales, aceitunas, sésamo y aceite de oliva
Palitos de cereales con olivas y sésamo by Grefusa provides 491 kcal per 100 g, with 1 g of sugars and 9.7 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 60 g pack. Contains: gluten, sesame seeds, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 491 kcal | 147 kcal | 449 +9% | |
| Total fat | 25 g | 7.5 g | 10% | 18.1 +38% |
| Saturated fat | 2.9 g | 0.9 g | 5% | 4.9 −41% |
| Carbohydrates | 54 g | 16.2 g | 6% | 59.9 −10% |
| Total sugars | 1 g | 0.3 g | 4.8 −79% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 4.7 +43% |
| Protein | 9.7 g | 2.9 g | 6% | 10.2 −5% |
| Salt | 2.3 g | 0.7 g | 1.9 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales (62%) [harina de _trigo_ (90%), _avena_, salvado de _trigo_, salvado de _avena_, fibra _avena_] aceite de girasol (13%), aceite de oliva (3%), _semillas de sésamo_ (3%), sal, aceitunas verdes deshidratadas (2%), aceitunas negras deshidratadas (2%), levaduras, semillas de amapola.
- Allergens
- GlutenSesame seedsAvena
- May contain traces
- MilkNutsPeanutsSoybeans
Product details
- Quantity
- 60 g
- Serving size
- 30g
- Labels & certifications
- No artificial colorsNo artificial preservativessource of fibreGreen DotHigh fibresHecho al horno
- Sold in
- France, Spain
- Barcode
- 8413164009888
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palitos de cereales con olivas y sésamo?
Palitos de cereales con olivas y sésamo contains 491 kcal per 100 g and about 147 kcal per serving (30g).
How much sugar is in Palitos de cereales con olivas y sésamo?
Palitos de cereales con olivas y sésamo has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Palitos de cereales con olivas y sésamo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Palitos de cereales con olivas y sésamo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Palitos de cereales con olivas y sésamo contain?
According to the label data it contains: Gluten, Sesame seeds, Avena. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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