Sunflower Seeds Hulled & Roasted Chilli vs Pipas Tijuana
Overall, Sunflower Seeds Hulled & Roasted Chilli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Sunflower Seeds Hulled & Roa... | Pipas Tijuana |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 597 kcal | 263 kcal |
| Fat | 52.8 g | 22 g |
| Saturated fat | 7.2 g | 2.4 g |
| Sugars | 3.5 g | 0.8 g |
| Salt | 0.9 g | 2.7 g |
| Fiber | 8.1 g | 3.8 g |
| Protein | 20.9 g | 13 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipas Tijuana has 56% fewer calories (263 kcal vs 597 kcal).
- Pipas Tijuana has 58% less fat (22 g vs 52.8 g).
- Pipas Tijuana has 67% less saturated fat (2.4 g vs 7.2 g).
- Pipas Tijuana has 77% less sugar (0.8 g vs 3.5 g).
- Sunflower Seeds Hulled & Roasted Chilli has 66% less salt (0.9 g vs 2.7 g).
- Sunflower Seeds Hulled & Roasted Chilli has 53% more fiber (8.1 g vs 3.8 g).
- Sunflower Seeds Hulled & Roasted Chilli has 38% more protein (20.9 g vs 13 g).
- Sunflower Seeds Hulled & Roasted Chilli has the better Nutri-Score.
Ingredients
Sunflower Seeds Hulled & Roasted Chilli
88% loupaná slunečnicová semínka, palmový olej, ochucující s jedlá sůl, koření (paprika, chilli*, cibule), rýžová mouka, dextróza, arc barvivo: paprikový extrakt; chilli ext *0,3% v konečném produktu. Může obsahovat stopy arašídů, skořápko plodů a obilovin obsahujících lepel.
Pipas Tijuana
Not available.
FAQ
Which is healthier: Sunflower Seeds Hulled & Roasted Chilli or Pipas Tijuana?
Overall, Sunflower Seeds Hulled & Roasted Chilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pipas Tijuana has fewer calories: 263 kcal versus 597 kcal per 100 g.
Which has less sugar?
Pipas Tijuana has less sugar: 0.8 g versus 3.5 g per 100 g.