Sunflower Seeds Hulled & Roasted Chilli vs Pipas
Overall, Sunflower Seeds Hulled & Roasted Chilli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Sunflower Seeds Hulled & Roa... | Pipas |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 597 kcal | 263 kcal |
| Fat | 52.8 g | 22 g |
| Saturated fat | 7.2 g | 2.4 g |
| Sugars | 3.5 g | 0.8 g |
| Salt | 0.9 g | 2.7 g |
| Fiber | 8.1 g | 3.8 g |
| Protein | 20.9 g | 13 g |
| Additives | 1 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipas has 56% fewer calories (263 kcal vs 597 kcal).
- Pipas has 58% less fat (22 g vs 52.8 g).
- Pipas has 67% less saturated fat (2.4 g vs 7.2 g).
- Pipas has 77% less sugar (0.8 g vs 3.5 g).
- Sunflower Seeds Hulled & Roasted Chilli has 66% less salt (0.9 g vs 2.7 g).
- Sunflower Seeds Hulled & Roasted Chilli has 53% more fiber (8.1 g vs 3.8 g).
- Sunflower Seeds Hulled & Roasted Chilli has 38% more protein (20.9 g vs 13 g).
- Sunflower Seeds Hulled & Roasted Chilli has the better Nutri-Score.
- Only Pipas lists: Milk.
Ingredients
Sunflower Seeds Hulled & Roasted Chilli
88% loupaná slunečnicová semínka, palmový olej, ochucující s jedlá sůl, koření (paprika, chilli*, cibule), rýžová mouka, dextróza, arc barvivo: paprikový extrakt; chilli ext *0,3% v konečném produktu. Může obsahovat stopy arašídů, skořápko plodů a obilovin obsahujících lepel.
Pipas
Semillas de girasol, sal, azúcar, aroma (_lactosa_), aroma de humo, levadura en polvo, _lactosa_, potenciadores del sabor (glutamato de monosodio, 5'ribonucleotidos de disodio), maltodextrina, levadura inactiva, ajo en polvo, pimiento jalapeño en polvo, colorantes (caramelo natural, extracto de pimentón), extracto de especias.
FAQ
Which is healthier: Sunflower Seeds Hulled & Roasted Chilli or Pipas?
Overall, Sunflower Seeds Hulled & Roasted Chilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pipas has fewer calories: 263 kcal versus 597 kcal per 100 g.
Which has less sugar?
Pipas has less sugar: 0.8 g versus 3.5 g per 100 g.