Top 10 · Updated October 2026

Healthiest Roasted Unshelled Sunflower Seeds by Nutri-Score

10 of the top 10 roasted unshelled sunflower seeds products carry Nutri-Score A; the rest score A or better. The roasted unshelled sunflower seeds with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 63 roasted unshelled sunflower seeds with complete data.

  1. 1 Pipas

    Pipas

    Alipende · 400 g
    a NOVA 3 630 kcal 2.3 g sugar 30 g protein 52 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Pipa gigante tostada salada

    Pipa gigante tostada salada

    Medina
    a 590 kcal 3.1 g sugar 32.5 g protein 46 g fat
  3. 3 Pipas tostadas gigantes aguasal

    Pipas tostadas gigantes aguasal

    Mercadona · 200 g
    a NOVA 3 631 kcal 4.3 g sugar 30 g protein 52 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Pipas Mejicano

    Pipas Mejicano

    FRIT RAVICH · 40 g
    a NOVA 4 634 kcal 2.3 g sugar 30 g protein 54 g fat

    Also: Palm oil free

  5. 5 Pepite

    Pepite

    Montperal
    a 612 kcal 3 g sugar 26 g protein 50 g fat
  6. 6 Super Pipón aguasal

    Super Pipón aguasal

    Alipende · 130 g
    a NOVA 3 610 kcal 3.1 g sugar 30 g protein 49 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Frutos secos Pipas

    Frutos secos Pipas

    Alipende · 400 g
    a NOVA 3 610 kcal 0 g sugar 30 g protein 46 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pipas con sal Formato Maxi envase 300 g

    Pipas con sal Formato Maxi envase 300 g

    Grefusa
    a NOVA 3 263 kcal 0.8 g sugar 13 g protein 22 g fat

    Also: Palm oil free · No additives

  9. 9 Ungesalzen

    Ungesalzen

    Tadim · 190 g
    a NOVA 1 513 kcal 4.4 g sugar 27.4 g protein 30.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Pipas gigantes tostadas aguasal

    Pipas gigantes tostadas aguasal

    Eroski · 170
    a NOVA 1 640 kcal 2.7 g sugar 19 g protein 50 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published roasted unshelled sunflower seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More roasted unshelled sunflower seeds rankings