Top 10 · Updated October 2026
Highest-Protein Roasted Unshelled Sunflower Seeds
Roasted unshelled sunflower seeds: typically 19 g of protein per 100 g (median of 68 products). The roasted unshelled sunflower seeds with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 68 roasted unshelled sunflower seeds with complete data.
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1
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2
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3
Pipa gigante tostada salada
Medina -
4
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5
Pipes Gegants Aigua-sal
Bonpreu · 150 g -
6
Pipas extra grandes
Facundo -
7
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8
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9
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10
Churruca
Churruca
How we built this list
We ranked all published roasted unshelled sunflower seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.