Pipas Aguasal Tostadas

by Bonarea 150g in Roasted unshelled sunflower seeds Barcode 0443825026143
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Pipas Aguasal Tostadas by Bonarea provides 556 kcal per 100 g, with 3.1 g of sugars and 32.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Roasted unshelled sunflower seeds category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
41.8 g · High
Saturated fat
5.3 g · High
Sugars
3.1 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 556 kcal 834 kcal 493 +13%
Total fat 41.8 g 62.7 g 80% 39.6 +5%
Saturated fat 5.3 g 8 g 40% 4.8 +11%
Carbohydrates 3.2 g 4.8 g 2% 11.2 −71%
Total sugars 3.1 g 4.7 g 2.5 +26%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 18.1 g 27.2 g 97% 7.8 +133%
Protein 32.6 g 48.9 g 98% 20.4 +60%
Salt 6 g 9 g 3.6 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.

Compared with other roasted unshelled sunflower seeds

Calories lower 41%
Sugars higher 24%
Salt higher 23%
Saturated fat higher 31%
Protein top 3%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pipas de girasol y sal (6%). Puede contener trazas de frutos secos y cacahuetes. Sal (semilla) 0,48g

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Product details

Quantity
150g
Serving size
150g
Labels & certifications
Green Dot70 reciclable
Sold in
Spain
Barcode
0443825026143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas Aguasal Tostadas?

Pipas Aguasal Tostadas contains 556 kcal per 100 g and about 834 kcal per serving (150g).

How much sugar is in Pipas Aguasal Tostadas?

Pipas Aguasal Tostadas has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas Aguasal Tostadas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pipas Aguasal Tostadas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pipas Aguasal Tostadas contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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