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Pipas Gigantes Aguasal
Pipas Gigantes Aguasal by Aldi provides 573 kcal per 100 g, with 2.2 g of sugars and 32 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Roasted unshelled sunflower seeds category and comes in a 200 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 573 kcal | 1,146 kcal | 493 +16% | |
| Total fat | 43.8 g | 87.6 g | 112% | 39.6 +10% |
| Saturated fat | 5.2 g | 10.4 g | 52% | 4.8 +9% |
| Carbohydrates | 8.1 g | 16.2 g | 6% | 11.2 −28% |
| Total sugars | 2.2 g | 4.4 g | 2.5 −11% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 9.1 g | 18.2 g | 65% | 7.8 +17% |
| Protein | 32 g | 64 g | 128% | 20.4 +57% |
| Salt | 1.2 g | 2.4 g | 3.6 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.
Compared with other roasted unshelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pipa Lirón de Girasol y Sal,
Product details
- Quantity
- 200 gr
- Serving size
- 200g
- Sold in
- Spain
- Barcode
- 24045025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pipas Gigantes Aguasal?
Pipas Gigantes Aguasal contains 573 kcal per 100 g and about 1,146 kcal per serving (200g).
How much sugar is in Pipas Gigantes Aguasal?
Pipas Gigantes Aguasal has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pipas Gigantes Aguasal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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