Nutrition report ready
Semillas de girasol con cáscara tostadas aguasal
Nutri-Score E NOVA 3
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Semillas de girasol con cáscara tostadas aguasal
Semillas de girasol con cáscara tostadas aguasal
Semillas de girasol con cáscara tostadas aguasal by Borges provides 479 kcal per 100 g, with 2 g of sugars and 16 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Roasted unshelled sunflower seeds category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 479 kcal | 493 |
| Total fat | 41.6 g | 39.6 +5% |
| Saturated fat | 4.7 g | 4.8 |
| Carbohydrates | 7.6 g | 11.2 −32% |
| Total sugars | 2 g | 2.5 −20% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 4.8 g | 7.8 −38% |
| Protein | 16 g | 20.4 −22% |
| Salt | 24.5 g | 3.6 +576% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.
Compared with other roasted unshelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pipas girasol y sal.
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 500 g
- Labels & certifications
- No glutenVegetarianVeganGreen Dot
- Sold in
- Spain
- Barcode
- 8410148061658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semillas de girasol con cáscara tostadas aguasal?
Semillas de girasol con cáscara tostadas aguasal contains 479 kcal per 100 g.
How much sugar is in Semillas de girasol con cáscara tostadas aguasal?
Semillas de girasol con cáscara tostadas aguasal has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semillas de girasol con cáscara tostadas aguasal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semillas de girasol con cáscara tostadas aguasal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semillas de girasol con cáscara tostadas aguasal contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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