Nutrition report ready
Semillas de girasol con cáscara tostadas con sal
Nutri-Score B NOVA 3
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semillas de girasol con cáscara tostadas con sal
Semillas de girasol con cáscara tostadas con sal
Semillas de girasol con cáscara tostadas con sal by Grefusa provides 259 kcal per 100 g, with 1.8 g of sugars and 11.6 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Roasted unshelled sunflower seeds category and comes in a 70 g (pipas) , 30 g (semillas) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 181 kcal | 493 −47% | |
| Total fat | 21.2 g | 14.8 g | 19% | 39.6 −47% |
| Saturated fat | 2.4 g | 1.7 g | 9% | 4.8 −50% |
| Carbohydrates | 3.6 g | 2.5 g | 1% | 11.2 −68% |
| Total sugars | 1.8 g | 1.3 g | 2.5 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.6 g | 2.5 g | 9% | 7.8 −54% |
| Protein | 11.6 g | 8.1 g | 16% | 20.4 −43% |
| Salt | 0.1 g | 0 g | 3.6 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.
Compared with other roasted unshelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semillas de girasol, sal, harina de arroz y fécula da patata.
- May contain traces
- Milk
Product details
- Quantity
- 70 g (pipas) , 30 g (semillas)
- Serving size
- 70 g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- Spain
- Barcode
- 8413164002308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semillas de girasol con cáscara tostadas con sal?
Semillas de girasol con cáscara tostadas con sal contains 259 kcal per 100 g and about 181 kcal per serving (70 g).
How much sugar is in Semillas de girasol con cáscara tostadas con sal?
Semillas de girasol con cáscara tostadas con sal has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semillas de girasol con cáscara tostadas con sal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semillas de girasol con cáscara tostadas con sal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semillas de girasol con cáscara tostadas con sal contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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