Matupipas con sal

by Matutano 160 g in Roasted unshelled sunflower seeds Barcode 8410199009340

Semillas de girasol con cáscara tostadas con sal

Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Matupipas con sal by Matutano provides 450 kcal per 100 g, with 2.4 g of sugars and 21.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Roasted unshelled sunflower seeds category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
32.6 g · High
Saturated fat
3.7 g · Moderate
Sugars
2.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 135 kcal 493 −9%
Total fat 32.6 g 9.8 g 13% 39.6 −18%
Saturated fat 3.7 g 1.1 g 6% 4.8 −22%
Carbohydrates 15.5 g 4.7 g 2% 11.2 +39%
Total sugars 2.4 g 0.7 g 2.5
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.4 g 1.3 g 5% 7.8 −43%
Protein 21.5 g 6.5 g 13% 20.4 +6%
Salt 0.3 g 0.1 g 3.6 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.

Compared with other roasted unshelled sunflower seeds

Calories lower 34%
Sugars lower 46%
Salt lower 35%
Saturated fat lower 34%
Protein top 38%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de girasol, sal, harina de arroz, maltodextrina de patata y fécula de patata.

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Product details

Quantity
160 g
Serving size
30 g
Labels & certifications
VegetarianVegan
Sold in
France, Spain
Barcode
8410199009340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matupipas con sal?

Matupipas con sal contains 450 kcal per 100 g and about 135 kcal per serving (30 g).

How much sugar is in Matupipas con sal?

Matupipas con sal has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matupipas con sal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Matupipas con sal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Matupipas con sal contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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