Fritos The Original

by Matutano 146g in Puffed salty snacks made from maize Barcode 8410199019493

Producto de aperitivo de maíz frito con sabor a carne ahumada

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Fritos The Original by Matutano provides 534 kcal per 100 g, with 0.8 g of sugars and 5.7 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 146g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31.9 g · High
Saturated fat
4 g · Moderate
Sugars
0.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 534 kcal 160 kcal 493 +8%
Total fat 31.9 g 9.6 g 12% 24.6 +30%
Saturated fat 4 g 1.2 g 6% 4
Carbohydrates 53.9 g 16.2 g 6% 58.2 −7%
Total sugars 0.8 g 0.2 g 3.8 −79%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 4.4 g 1.3 g 5% 3.1 +41%
Protein 5.7 g 1.7 g 3% 8.4 −32%
Salt 1.2 g 0.4 g 1.7 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.

Compared with other puffed salty snacks made from maize

Calories higher 17%
Sugars lower 5%
Salt lower 13%
Saturated fat higher 18%
Protein top 80%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maíz (78%), aceites vegetales (maíz y girasol en proporciones variables), aroma a carne ahumada (sal, preparaciones y sustancias aromatizantes, potenciadores del sabor (glutamato monosódico, inosinato y guanilato disódicos), lactosa (de leche), aromas de humo, acidulante (ácido cítrico)),

Palm oil freeNot vegan
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
146g
Serving size
30g
Labels & certifications
No glutenGreen DotNo artificial colors
Sold in
Spain
Barcode
8410199019493

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fritos The Original?

Fritos The Original contains 534 kcal per 100 g and about 160 kcal per serving (30g).

How much sugar is in Fritos The Original?

Fritos The Original has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fritos The Original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fritos The Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fritos The Original contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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