Pipas lenteja by Grefusa

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Pipas lenteja

by Grefusa 35g in Roasted unshelled sunflower seeds Barcode 8413164024034
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Pipas lenteja by Grefusa provides 263 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Roasted unshelled sunflower seeds category and comes in a 35g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.4 g · Moderate
Sugars
0.8 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 493 −47%
Total fat 22 g 39.6 −45%
Saturated fat 2.4 g 4.8 −50%
Carbohydrates 1.4 g 11.2 −87%
Total sugars 0.8 g 2.5 −68%
Dietary fiber 3.8 g 7.8 −51%
Protein 13 g 20.4 −36%
Salt 2.8 g 3.6 −23%

Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.

Compared with other roasted unshelled sunflower seeds

Calories lower 9%
Sugars lower 6%
Salt higher 36%
Saturated fat lower 4%
Protein top 91%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
35g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8413164024034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas lenteja?

Pipas lenteja contains 263 kcal per 100 g.

How much sugar is in Pipas lenteja?

Pipas lenteja has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas lenteja healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Roasted Unshelled Sunflower Seeds by Nutri-Score Highest-Protein Roasted Unshelled Sunflower Seeds Least Processed Roasted Unshelled Sunflower Seeds Lowest-Calorie Roasted Unshelled Sunflower Seeds Best Low-Sugar Roasted Unshelled Sunflower Seeds

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