Pipas con Sal El Piponazo

by Grefusa in Roasted unshelled sunflower seeds Barcode 8413164005910
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Pipas con Sal El Piponazo by Grefusa provides 258 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Roasted unshelled sunflower seeds category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.8 g · Moderate
Sugars
1.1 g · Low
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 258 kcal 493 −48%
Total fat 21 g 39.6 −47%
Saturated fat 2.8 g 4.8 −41%
Carbohydrates 1.8 g 11.2 −84%
Total sugars 1.1 g 2.5 −55%
Protein 14 g 20.4 −31%
Salt 10 g 3.6 +177%

Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.

Compared with other roasted unshelled sunflower seeds

Calories lower 3%
Sugars lower 19%
Salt higher 11%
Saturated fat lower 22%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Spain
Barcode
8413164005910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas con Sal El Piponazo?

Pipas con Sal El Piponazo contains 258 kcal per 100 g.

How much sugar is in Pipas con Sal El Piponazo?

Pipas con Sal El Piponazo has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas con Sal El Piponazo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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