Category
Raw cured ham
1,904 Raw cured ham products average 246 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e NOVA 4 Jambon Serrano
215
kcal
10
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e NOVA 3 Jamón serrano gran reserva
203
kcal
8.5
Fat g
0
Sugar g
6
Salt g
per 100 g · 31 g protein
e NOVA 3 Jambon de campagne belge
204
kcal
9
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e NOVA 3 Coeur de jambon de Bayonne
184
kcal
6.1
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 31 g protein
c NOVA 4 Jambon supérieur avec couenne 4 tranches
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
e NOVA 4 Jambon sec supérieur
220
kcal
12.2
Fat g
0.2
Sugar g
5.2
Salt g
per 100 g · 29.4 g protein
e NOVA 3 Jambon sec italien en chiffonnade
241
kcal
15
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 26 g protein
e NOVA 3 Jambon Sec Italien
231
kcal
12.9
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 26.3 g protein
e NOVA 3 Sélection Serrano - Les Grandes Tranches
212
kcal
10
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 30 g protein
e NOVA 3 JAMBON ITALIEN* * Fabriqué en Italie à partir de viande de porc d'origine Union Européenne
239
kcal
15
Fat g
0
Sugar g
5.8
Salt g
per 100 g · 26 g protein
e NOVA 3 Jamón serrano familiar
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e NOVA 4 Jambon De Pays 10 Tranches
230
kcal
13
Fat g
0.3
Sugar g
5.7
Salt g
per 100 g · 29 g protein
e NOVA 3 Spanischer Serrano Schinken
212
kcal
10
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 4 Jamón Serrano
216
kcal
10.4
Fat g
1
Sugar g
5.9
Salt g
per 100 g · 29.5 g protein
e NOVA 3 Jambon cru serrano
261
kcal
15
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 31 g protein
e NOVA 3 Quart de Jambon Serrano
225
kcal
11.1
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 31.3 g protein
e NOVA 3 Jambon sec supérieur fumé
223
kcal
11
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon Serrano
245
kcal
13.4
Fat g
0.2
Sugar g
4.1
Salt g
per 100 g · 30.1 g protein
e NOVA 3 Jambon serrano
300
kcal
20
Fat g
0.5
Sugar g
4.3
Salt g
per 100 g · 29 g protein
e NOVA 4 Jambon sec
195
kcal
9.1
Fat g
0.3
Sugar g
6.2
Salt g
per 100 g · 26.6 g protein
e NOVA 3 L'Unico Jambon sec Italien
253
kcal
16
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 27 g protein
e NOVA 4 Jambon sec au poivre
201
kcal
11.6
Fat g
0.1
Sugar g
5.6
Salt g
per 100 g · 31.9 g protein
e NOVA 3 Jamon Serrano de Hembra
346
kcal
25.1
Fat g
0.5
Sugar g
4.3
Salt g
per 100 g · 29.9 g protein
e NOVA 4 Jambon cru 8 tranches
215
kcal
11
Fat g
0
Sugar g
5.6
Salt g
per 100 g · 29 g protein