Jambon cru 8 tranches

by TLJ 150 g in Raw cured ham Barcode 3700311864656

Jambon cru

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cru 8 tranches by TLJ provides 215 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 215 kcal 246 −12%
Total fat 11 g 11 g 14% 13.9 −21%
Saturated fat 4.4 g 4.4 g 22% 5.2 −16%
Carbohydrates 0 g 0 g 0% 0.8 −100%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 2.8 g 2.8 g 6% 1 +179%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 29 g 29 g 58% 29.3
Salt 5.6 g 5.6 g 4.9 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 15%
Sugars lower 1%
Salt higher 16%
Saturated fat lower 35%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : UE) - sel - dextrose - conservateur : nitrate de potassium. Traces de lait et de fruits à coque.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkMustardNuts

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
100 g
Labels & certifications
Qualité contrôlée
Sold in
France
Barcode
3700311864656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru 8 tranches?

Jambon cru 8 tranches contains 215 kcal per 100 g and about 215 kcal per serving (100 g).

How much sugar is in Jambon cru 8 tranches?

Jambon cru 8 tranches has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru 8 tranches healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru 8 tranches vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cru 8 tranches contain?

No allergens are listed in the label data. It may also contain traces of milk, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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