Lardons fumés

by TLJ 200 g in Charcuteries a cuire Barcode 3700311801262

Lardons fumés

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lardons fumés by TLJ provides 303 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Charcuteries a cuire category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
12 g · High
Sugars
1.3 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 303 kcal 303 kcal 280 +8%
Total fat 27 g 27 g 35% 22.8 +18%
Saturated fat 12 g 12 g 60% 8.8 +36%
Carbohydrates 2 g 2 g 1% 1.8 +14%
Total sugars 1.3 g 1.3 g 1 +29%
Added sugars 2.7 g 2.7 g 5% 1.5 +75%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 13 g 13 g 26% 16.2 −20%
Salt 3.5 g 3.5 g 2.4 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 279 Charcuteries a cuire products on Foodmetria.

Compared with other charcuteries a cuire

Calories higher 36%
Sugars higher 19%
Salt higher 8%
Saturated fat higher 12%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc 87% (origine : UE) - eau - sel - sirop de glucose - dextrose - antioxydant : E316 - conservateur : E250.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
Green DotEco Emballages
Sold in
France
Barcode
3700311801262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons fumés?

Lardons fumés contains 303 kcal per 100 g and about 303 kcal per serving (100 g).

How much sugar is in Lardons fumés?

Lardons fumés has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons fumés healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons fumés vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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