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Jambon supérieur avec couenne 4 tranches
Jambon supérieur avec couenne 4 tranches by Super U provides 151 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 0,251 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 151 kcal | 246 −38% | |
| Total fat | 7 g | 7 g | 9% | 13.9 −50% |
| Saturated fat | 3 g | 3 g | 15% | 5.2 −42% |
| Carbohydrates | 1 g | 1 g | 0% | 0.8 +21% |
| Total sugars | 0.8 g | 0.8 g | 0.4 +100% | |
| Added sugars | 1.1 g | 1.1 g | 2% | 1 +10% |
| Dietary fiber | 21 g | 21 g | 75% | 0.2 +12627% |
| Protein | 21 g | 21 g | 42% | 29.3 −28% |
| Salt | 2.2 g | 2.2 g | 4.9 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc VPF, couenne et gras de porc VPF, sel, dextrose, conservateurs = érythorbate et nitrite de sodium, arômes.
Product details
- Quantity
- 0,251 kg
- Serving size
- 100g
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 2273693022248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon supérieur avec couenne 4 tranches?
Jambon supérieur avec couenne 4 tranches contains 151 kcal per 100 g and about 151 kcal per serving (100g).
How much sugar is in Jambon supérieur avec couenne 4 tranches?
Jambon supérieur avec couenne 4 tranches has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon supérieur avec couenne 4 tranches healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon supérieur avec couenne 4 tranches vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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