Jambon cru serrano

by Fleury Michon 70g+18g=88g in Raw cured ham Barcode 3095756917013

Jambon cru serrano

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon cru serrano by Fleury Michon provides 261 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 70g+18g=88g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.6 g · High
Sugars
0.5 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17.5g (une tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 46 kcal 246 +6%
Total fat 15 g 2.6 g 3% 13.9 +8%
Saturated fat 5.6 g 1 g 5% 5.2 +7%
Carbohydrates 0.5 g 0.1 g 0% 0.8 −39%
Total sugars 0.5 g 0.1 g 0.4 +25%
Added sugars 0 g 0 g 0% 1 −100%
Protein 31 g 5.4 g 11% 29.3 +6%
Salt 4 g 0.7 g 4.9 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 29%
Sugars lower 50%
Salt lower 15%
Saturated fat higher 43%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, conservateurs : nitrite de sodium, nitrate de potassium, antioxydant : érythorbate de sodium.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70g+18g=88g
Serving size
17.5g (une tranche)
Labels & certifications
TSGAffiné 14 mois
Sold in
France
Barcode
3095756917013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru serrano?

Jambon cru serrano contains 261 kcal per 100 g and about 46 kcal per serving (17.5g (une tranche)).

How much sugar is in Jambon cru serrano?

Jambon cru serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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