Jamón de Teruel by COMERCIAL LOGÍSTICA DE CALAMOCHA S.L.U.

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Jamón de Teruel

by COMERCIAL LOGÍSTICA DE CALAMOCHA S.L.U. 120 g in Raw cured ham Barcode 8435324003659
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jamón de Teruel by COMERCIAL LOGÍSTICA DE CALAMOCHA S.L.U. provides 237 kcal per 100 g, with 0.5 g of sugars and 26.9 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.5 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 246
Total fat 14.4 g 13.9
Saturated fat 4.6 g 5.2 −12%
Carbohydrates 1 g 0.8 +21%
Total sugars 0.5 g 0.4 +25%
Protein 26.9 g 29.3 −8%
Salt 4.1 g 4.9 −15%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 47%
Sugars lower 50%
Salt lower 17%
Saturated fat lower 44%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
PDO
Sold in
Spain
Barcode
8435324003659

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón de Teruel?

Jamón de Teruel contains 237 kcal per 100 g.

How much sugar is in Jamón de Teruel?

Jamón de Teruel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón de Teruel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Raw Cured Ham by Nutri-Score Highest-Protein Raw Cured Ham Least Processed Raw Cured Ham Lowest-Calorie Raw Cured Ham Best Low-Sugar Raw Cured Ham

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