Category
Puffed cereals
258 Puffed cereals products average 386 kcal, 14.2 g of sugars and 9.6 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Quinoa Soufflé Bio - 75 G - NatureCrops (0 g per 100 g)
Puffed rice 159Puffed spelt 48Amaranth 45Puffed quinoa 24Puffed oat 6Puffed amaranth 3Mixed puffed cereals 1
b Quinoa Soufflé Bio - 75 G - NatureCrops
350
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 7 g protein
a Mijo hinchado
370
kcal
4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 12.6 g protein
a Avena integral el Granero
396
kcal
9.5
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 14 g protein
d Blé soufflé
383
kcal
1.5
Fat g
32.3
Sugar g
0.5
Salt g
per 100 g · 9.7 g protein
a Cebada hinchada
357
kcal
1.6
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 11 g protein
Puffet ris
379
kcal
0.1
Fat g
0.5
Sugar g
—
Salt
per 100 g · 6.5 g protein
a Amaranto soffiato
370
kcal
5.2
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 14 g protein
a Orzo soffiato bio decorticato
358
kcal
1.8
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 9.1 g protein
c Krispees
370
kcal
3.3
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 11 g protein
a Miglio soffiato
381
kcal
4.2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 12 g protein
a Millet puff
349
kcal
3.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 13 g protein
a Fiocchi di grano saraceno Natura 3.0
347
kcal
1.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 10 g protein
d KRUPKY Soufflé de maïs
508
kcal
27
Fat g
8.1
Sugar g
0.2
Salt g
per 100 g · 5.5 g protein
b Sarrasin soufflé
355
kcal
1.7
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Mijo hinchado
380
kcal
4.4
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 13.4 g protein
c Funny Fuldkorn
372
kcal
3.3
Fat g
6
Sugar g
0.8
Salt g
per 100 g · 9 g protein
b Amaranto Hinchado Bio
378
kcal
7.1
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 14 g protein
d Épeautre Soufflé au Miel
378
kcal
3.4
Fat g
24.3
Sugar g
0
Salt g
per 100 g · 8.5 g protein
c Hirse gepufft
391
kcal
3.4
Fat g
14.8
Sugar g
0
Salt g
per 100 g · 11.2 g protein
a Puffed Wheat
373
kcal
1.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.3 g protein
a Miglio soffiato e tostato
384
kcal
4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein
e Palomitas Del Pilar
432
kcal
7.8
Fat g
45.2
Sugar g
0
Salt g
per 100 g · 4.7 g protein
b Trigo Sarraceno Hinchado
364
kcal
1.7
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
d Trigo hinchado con miel
381
kcal
1.1
Fat g
47.6
Sugar g
0
Salt g
per 100 g · 7.8 g protein