Orzo soffiato bio decorticato

by Fior di Loto in Puffed cereals Barcode 8016323042032
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Orzo soffiato bio decorticato by Fior di Loto provides 358 kcal per 100 g, with 0.6 g of sugars and 9.1 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed cereals category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.6 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 386 −7%
Total fat 1.8 g 4.6 −61%
Saturated fat 0.6 g 1.1 −44%
Carbohydrates 72 g 74.1
Total sugars 0.6 g 14.2 −96%
Dietary fiber 8.5 g 5.2 +65%
Protein 9.1 g 9.5 −5%
Salt 0 g 0.5 −98%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 16%
Sugars lower 20%
Salt lower 17%
Saturated fat lower 43%
Protein top 48%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8016323042032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orzo soffiato bio decorticato?

Orzo soffiato bio decorticato contains 358 kcal per 100 g.

How much sugar is in Orzo soffiato bio decorticato?

Orzo soffiato bio decorticato has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Orzo soffiato bio decorticato healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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