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Blé soufflé
Blé soufflé by Gavroche Céréales provides 383 kcal per 100 g, with 32.3 g of sugars and 9.7 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed cereals category and comes in a 650 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 386 |
| Total fat | 1.5 g | 4.6 −68% |
| Saturated fat | 0.3 g | 1.1 −72% |
| Carbohydrates | 80 g | 74.1 +8% |
| Total sugars | 32.3 g | 14.2 +127% |
| Dietary fiber | 5.1 g | 5.2 |
| Protein | 9.7 g | 9.5 |
| Salt | 0.5 g | 0.5 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 650 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3700181513265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé soufflé?
Blé soufflé contains 383 kcal per 100 g.
How much sugar is in Blé soufflé?
Blé soufflé has 32.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blé soufflé healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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