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Mijo hinchado
Mijo hinchado by Biopanadería provides 370 kcal per 100 g, with 0.6 g of sugars and 12.6 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed cereals category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 370 kcal | 386 | |
| Total fat | 4 g | 4 g | 5% | 4.6 −14% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.1 −25% |
| Carbohydrates | 71 g | 71 g | 26% | 74.1 |
| Total sugars | 0.6 g | 0.6 g | 14.2 −96% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 5.2 −42% |
| Protein | 12.6 g | 12.6 g | 25% | 9.5 +32% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Granos de Mijo* (* de producción biológica)
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 250 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureMade in the EU
- Sold in
- Spain
- Barcode
- 8436529602371
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mijo hinchado?
Mijo hinchado contains 370 kcal per 100 g and about 370 kcal per serving (100g).
How much sugar is in Mijo hinchado?
Mijo hinchado has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mijo hinchado healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mijo hinchado contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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