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Miglio soffiato
Miglio soffiato by Baule Volante provides 381 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 386 |
| Total fat | 4.2 g | 4.6 −9% |
| Saturated fat | 0.7 g | 1.1 −34% |
| Carbohydrates | 72 g | 74.1 |
| Total sugars | 0.7 g | 14.2 −95% |
| Dietary fiber | 3.2 g | 5.2 −38% |
| Protein | 12 g | 9.5 +26% |
| Salt | 0 g | 0.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8018848003857
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miglio soffiato?
Miglio soffiato contains 381 kcal per 100 g.
How much sugar is in Miglio soffiato?
Miglio soffiato has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miglio soffiato healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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