Miglio soffiato

by Baule Volante in Puffed cereals Barcode 8018848003857
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Miglio soffiato by Baule Volante provides 381 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed cereals category.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 381 kcal 386
Total fat 4.2 g 4.6 −9%
Saturated fat 0.7 g 1.1 −34%
Carbohydrates 72 g 74.1
Total sugars 0.7 g 14.2 −95%
Dietary fiber 3.2 g 5.2 −38%
Protein 12 g 9.5 +26%
Salt 0 g 0.5 −98%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 41%
Sugars lower 24%
Salt lower 17%
Saturated fat higher 46%
Protein top 21%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8018848003857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miglio soffiato?

Miglio soffiato contains 381 kcal per 100 g.

How much sugar is in Miglio soffiato?

Miglio soffiato has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miglio soffiato healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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