Amaranto soffiato

by Baule Volante 100 g in Puffed cereals Barcode 8018848017137
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Amaranto soffiato by Baule Volante provides 370 kcal per 100 g, with 0.4 g of sugars and 14 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed cereals category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 386
Total fat 5.2 g 4.6 +12%
Saturated fat 1.3 g 1.1 +22%
Carbohydrates 62 g 74.1 −16%
Total sugars 0.4 g 14.2 −97%
Dietary fiber 9.8 g 5.2 +90%
Protein 14 g 9.5 +47%
Salt 0 g 0.5 −98%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 23%
Sugars lower 10%
Salt lower 17%
Saturated fat higher 23%
Protein top 11%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
No glutenOrganicEU OrganicIT-BIO-014
Sold in
Italy
Barcode
8018848017137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amaranto soffiato?

Amaranto soffiato contains 370 kcal per 100 g.

How much sugar is in Amaranto soffiato?

Amaranto soffiato has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amaranto soffiato healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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