Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 3 Findus Dagens Köttbullar
153
kcal
7.7
Fat g
4.7
Sugar g
0.9
Salt g
per 100 g · 5.2 g protein
c NOVA 4 Chicken Spinach & Artichoke Sandwich Melt
201
kcal
8.3
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 11.8 g protein
c NOVA 4 Menu Végélice Fusilli Tomate basilic
87
kcal
2.5
Fat g
4.3
Sugar g
0.9
Salt g
per 100 g · 1.6 g protein
c NOVA 4 Fried chicken/Salisbury Steak
155
kcal
8.5
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Coquillettes au Beurre
156
kcal
2
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Rossbiff à l'Alsacienne
67
kcal
1.8
Fat g
0.2
Sugar g
1.2
Salt g
per 100 g · 10.2 g protein
b NOVA 4 Chilli con carne & rice
111
kcal
2.6
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
c NOVA 4
Box Coquillettes Jambon Emmental
177
kcal
7
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
d NOVA 4 Crepe garnie facon flammekueche
222
kcal
12.9
Fat g
4.3
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
b NOVA 3 Chana Masala
121
kcal
5
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 5 g protein
c NOVA 4 Findus Dagens Wallenbergare med potatismos
131
kcal
6
Fat g
5
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
d NOVA 4 Agneau confit et compote de légumes
321
kcal
14
Fat g
3
Sugar g
1.7
Salt g
per 100 g · 39 g protein
c NOVA 4 Gratin de Porc au Saint Nectaire AOP
173
kcal
11
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Subito
151
kcal
6
Fat g
4
Sugar g
1
Salt g
per 100 g · 3.5 g protein
c NOVA 4 La Forestière
163
kcal
5.9
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Colin d'Alaska sauce citron et son riz safrané
137
kcal
4.2
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
b NOVA 4 Poulet et jardinière de légumes Bio
69
kcal
2
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 5 g protein
c NOVA 4 Findus Dagens Jägarbiff
119
kcal
4.5
Fat g
4.5
Sugar g
0.6
Salt g
per 100 g · 4.5 g protein
b NOVA 4 Colin d'Alaska aux Épinards et à la Purée
86
kcal
4
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 4.5 g protein
a NOVA 3 Porc aux lingots du Nord
204
kcal
9.3
Fat g
1.9
Sugar g
0.3
Salt g
per 100 g · 11 g protein
a NOVA 4 Chicken&Asparagus Risotto
98
kcal
1.8
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Mihoen goreng
185
kcal
8.9
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 4.7 g protein
a NOVA 4 1 Papillote de Cabillaud, Légumes, Sauce à l'Indienne
87
kcal
3.2
Fat g
3
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
b NOVA 4 Filet de colin d'Alaska
96
kcal
4.9
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 9.5 g protein