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Chicken&Asparagus Risotto
Chicken&Asparagus Risotto by Tesco provides 98 kcal per 100 g, with 1.8 g of sugars and 6.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: celery, eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 98 kcal | 139 −29% |
| Total fat | 1.8 g | 5.7 −68% |
| Saturated fat | 1.1 g | 2.1 −48% |
| Carbohydrates | 13.2 g | 14.2 −7% |
| Total sugars | 1.8 g | 2.3 −22% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.2 g | 1.7 −29% |
| Protein | 6.5 g | 6.9 −6% |
| Salt | 0.4 g | 0.8 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Rice, Onion, Chicken Breast (13%), Asparagus (11%), Skimmed Milk, Peas, White Wine, Water, Celery, Single Cream (Milk), Cornflour, Crème Fraîche (Milk), Grana Padano Medium Fat Hard Cheese (contains Milk and Preservative: Egg Lysozyme), Chicken Stock, Parsley, Garlic Purée, Salt, Potato Starch, Thyme, Mint, Dextrose, Sugar, Sunflower Oil, White Pepper. Cooked Rice contains: Water, Rice, Salt. Chicken Stock contains: Chicken Extract, Salt, Corn Starch, Vegetable Purée (Carrot, Leek).
- Allergens
- CeleryEggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5054775297269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken&Asparagus Risotto?
Chicken&Asparagus Risotto contains 98 kcal per 100 g.
How much sugar is in Chicken&Asparagus Risotto?
Chicken&Asparagus Risotto has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken&Asparagus Risotto healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken&Asparagus Risotto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken&Asparagus Risotto contain?
According to the label data it contains: Celery, Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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