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Filet de colin d'Alaska
Filet de colin d'Alaska by Findus provides 96 kcal per 100 g, with 1 g of sugars and 9.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 192 kcal | 139 −31% | |
| Total fat | 4.9 g | 9.8 g | 13% | 5.7 −14% |
| Saturated fat | 3 g | 6 g | 30% | 2.1 +41% |
| Carbohydrates | 3.4 g | 6.8 g | 2% | 14.2 −76% |
| Total sugars | 1 g | 2 g | 2.3 −57% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.4 g | 0.8 g | 3% | 1.7 −76% |
| Protein | 9.5 g | 19 g | 38% | 6.9 +37% |
| Salt | 0.5 g | 1 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets* de _Colin_ d'Alaska 50%, eau, _crème_ 10%, échalotes 3%, vinaigre de xérès, _lait_ en poudre, _beurre_ 1,5%, jus de citron 1,5%, vin blanc, amidon, ciboulette 0,5%, arômes naturels (contient : _lait_, _poisson_), sel, épaississant : gomme de guar, curcuma.
- Allergens
- FishMilk
- May contain traces
- CeleryMolluscs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 200 g
- Labels & certifications
- SustainableSustainable fisheryNo coloringsNewSustainable Seafood MSCRespect des ressources marines
- Sold in
- France
- Barcode
- 3599740007440
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de colin d'Alaska?
Filet de colin d'Alaska contains 96 kcal per 100 g and about 192 kcal per serving (200 g).
How much sugar is in Filet de colin d'Alaska?
Filet de colin d'Alaska has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de colin d'Alaska healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de colin d'Alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de colin d'Alaska contain?
According to the label data it contains: Fish, Milk. It may also contain traces of celery, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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