Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
a NOVA 4 Turkey Meatball & Fusilli Pasta Protein ready meal
90
kcal
2.4
Fat g
2.2
Sugar g
0.3
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Chilli Paneer
219
kcal
15.2
Fat g
9.1
Sugar g
0.8
Salt g
per 100 g · 9 g protein
c NOVA 4 Easy mac unicorn shapes mac cheese dinner cups
210
kcal
4
Fat g
5
Sugar g
1.3
Salt g
per 100 g · 6 g protein
b NOVA 4 Ajinomoto Karaage
215
kcal
11.4
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 15.2 g protein
d NOVA 4 Mesne okruglice u umaku od rajčice
155
kcal
11
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Labeyrie Parmentier de bœuf à la mousseline de potiron & Butternut la barquette de 290 g
113
kcal
5.8
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein
c NOVA 4 Parmentier Onctueux Soja Et Potimarron
80
kcal
2.3
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 3.1 g protein
c NOVA 4 Crispy beef with sweet chilli sauce
248
kcal
11.2
Fat g
12.8
Sugar g
0.7
Salt g
per 100 g · 8.3 g protein
c NOVA 4 Saumon Sauce Beurre Citron Surgelé
153
kcal
11
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 11 g protein
a NOVA 3 Muscle Food Sweet Chilli
108
kcal
1
Fat g
4.4
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
b NOVA 4 Colin sauce Citron
134
kcal
3.9
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
a NOVA 4 Lemon & Herb Chicken with Sweet Potato Mash
105
kcal
1.9
Fat g
3.9
Sugar g
0.4
Salt g
per 100 g · 11 g protein
c NOVA 3 Insalata di pollo agrodolce
145
kcal
10
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
b NOVA 4 Fricassée de Lambi
91
kcal
2.4
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Box Penne Bolognaise
140
kcal
3.8
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 7.7 g protein
c NOVA 3 Spaghetti aglio, olio e peperoncino (ail, huile et piments)
255
kcal
13
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 5.8 g protein
c NOVA 4 King Prawn Alfredo
146
kcal
5.8
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Risotto alla milanese
232
kcal
12
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 3.8 g protein
c NOVA 4 Street Food - Indonesian Style - Spicy
256
kcal
10.8
Fat g
4.4
Sugar g
0.6
Salt g
per 100 g · 8 g protein
d NOVA 4 Original Bun's recette italia
284
kcal
15.5
Fat g
10
Sugar g
1.2
Salt g
per 100 g · 10 g protein
c NOVA 4
Coop Potatisgratäng
120
kcal
6.5
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 1.4 g protein
c NOVA 4 L'assiette XXL Chili con carne et son riz
114
kcal
3.5
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 4.6 g protein
b NOVA 4 Pulled Pork i BBQ-saus med potet- og maisstappe og coleslaw
110
kcal
3.9
Fat g
5.8
Sugar g
0.8
Salt g
per 100 g · 8.5 g protein
b NOVA 3 Penne al pesto trapanese
201
kcal
8.5
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 5.5 g protein