Nutrition report ready

Chilli con carne & rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score B NOVA 4

View details
Chilli con carne & rice by Sainsbury's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Chilli con carne & rice

by Sainsbury's 500g in Microwave meals Barcode 00379397
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Chilli con carne & rice by Sainsbury's provides 111 kcal per 100 g, with 2.3 g of sugars and 5.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 500g pack. Contains: beef.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.9 g · Low
Sugars
2.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 139 −20%
Total fat 2.6 g 5.7 −54%
Saturated fat 0.9 g 2.1 −58%
Carbohydrates 14.8 g 14.2
Total sugars 2.3 g 2.3
Added sugars 0.4 g 0.8 −53%
Dietary fiber 2.4 g 1.7 +42%
Protein 5.9 g 6.9 −15%
Salt 0.5 g 0.8 −36%

Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 28%
Sugars higher 37%
Salt lower 17%
Saturated fat lower 26%
Protein top 62%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Long Grain Rice (Water, Long Grain Rice), Beef (19%), Red Pepper (10%), Red Kidney Beans (10%), Tomato, Onion, Water, Tomato Purée, Garlic Purée, Cumin, Demerara Sugar, Smoked Paprika, Salt, Coriander, Cornflour, Paprika, Coriander Leaf, Colour: Plain Caramel; Chilli Powder.

Palm oil freeNot veganNot vegetarian
Allergens
Beef

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
No added sugar
Sold in
United Kingdom
Barcode
00379397

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chilli con carne & rice?

Chilli con carne & rice contains 111 kcal per 100 g.

How much sugar is in Chilli con carne & rice?

Chilli con carne & rice has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chilli con carne & rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chilli con carne & rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chilli con carne & rice contain?

According to the label data it contains: Beef. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chilli con carne & rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Microwave Meals by Nutri-Score Highest-Protein Microwave Meals Least Processed Microwave Meals Lowest-Calorie Microwave Meals Best Low-Sugar Microwave Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
Nutri-Score A vs Bno sugarNOVA 3 vs 4
Poisson à l'andalouse riz safrané aux petits légumes a NOVA 3
Poisson à l'andalouse riz safrané aux petits légumes
Marie · 300 g e
102 kcal
3.7 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Nutri-Score A vs B−52% sugarNOVA 3 vs 4
Emincés se dinde sauce au citron, linguines complètes a NOVA 3
Emincés se dinde sauce au citron, linguines complètes
Picard · 350 g
93 kcal
2 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 7.6 g protein
Nutri-Score A vs B−28% saltNOVA 3 vs 4
So Soupe bouillabaisse a NOVA 3
So Soupe bouillabaisse
Picard · 400 g e
63 kcal
2.8 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 5.8 g protein
Nutri-Score A vs B−52% sugarNOVA 3 vs 4

More microwave meals

View all →
Filet de Saumon Purée de Brocolis c NOVA 3
Filet de Saumon Purée de Brocolis
Fleury Michon · 300 g
109 kcal
5 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil free 2 allergens
Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
1 allergen
Parmentier de saumon, sauce ricotta épinards c NOVA 3
Parmentier de saumon, sauce ricotta épinards
Fleury Michon · 300 g ℮
130 kcal
7.2 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Poisson à l'andalouse riz safrané aux petits légumes a NOVA 3
Poisson à l'andalouse riz safrané aux petits légumes
Marie · 300 g e
102 kcal
3.7 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Palm oil free 8 allergens
Poulet sauce citron vert et coriandre, purée de patate douce c NOVA 4
Poulet sauce citron vert et coriandre, purée de patate douce
Picard · 300 g e
122 kcal
5.2 Fat g
4.4 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise b NOVA 4
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise
Fleury Michon · 300 g e
150 kcal
6.7 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 10 g protein
3 allergens

More from Sainsbury's

View all →
Multiseed Wholemeal Farmhouse Loaf a NOVA 4
Multiseed Wholemeal Farmhouse Loaf
Sainsbury's · 800g
270 kcal
7.5 Fat g
4.2 Sugar g
0.8 Salt g
per 100 g · 12.8 g protein
Vegetarian 2 allergens
SO organic Mayonnaise e NOVA 3
SO organic Mayonnaise
Sainsbury's · 250g
695 kcal
73.8 Fat g
2.3 Sugar g
0.8 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegetarian 1 allergen
Unsalted English Butter e NOVA 2
Unsalted English Butter
Sainsbury's · 250g
745 kcal
82.2 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Greek style natural yogurt c NOVA 1
Greek style natural yogurt
Sainsbury's · 500 g
103 kcal
7.6 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 4 g protein
Palm oil freeVegetarian 1 allergen
Salted English Butter e NOVA 2
Salted English Butter
Sainsbury's · 250g
745 kcal
82.2 Fat g
0.6 Sugar g
1.5 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Full Fat Soft Cheese d NOVA 3
Full Fat Soft Cheese
Sainsbury's · 300 g
284 kcal
24.5 Fat g
3.1 Sugar g
0.5 Salt g
per 100 g · 4.7 g protein
Palm oil free 1 allergen