Category

Mackerels

97 Mackerels products average 215 kcal, 1.3 g of sugars and 17.6 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 34% are ultra-processed (NOVA 4).

Lowest in sugar: Delicius filetti di sgombro (0 g per 100 g)

Mackerel fillets 925Mackerel 40
a b c d e
97 products
c NOVA 4
Filets maquereaux à la moutarde ancienne boîte de 169g
U · 169 g
208 kcal
17 Fat g
0.6 Sugar g
1.2 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
b NOVA 3
Mackerel
Smart & Simple
161 kcal
5.4 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
c NOVA 4
Filets de maquereaux aux agrumes boîte de 1/4, 169g
U · 169 g
149 kcal
10 Fat g
0.8 Sugar g
1.2 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Gerookte makreel heel d NOVA 1
Gerookte makreel heel
Unknown brand · 1
351 kcal
30.1 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
c NOVA 3
Filets de maquereaux au naturel 176g
U · 98 g
224 kcal
16 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Mackerel In Natural Oil - Salt Added NOVA 4
Mackerel In Natural Oil - Salt Added
Saba · 425g
50 kcal
18 Fat g
1 Sugar g
— Salt
per 100 g · 8 g protein
Palm oil free 1 allergen
c NOVA 4
Filets de maquereaux au piment, citron vert et coriandre 169g
U · 169 g
163 kcal
12.1 Fat g
0.3 Sugar g
0.7 Salt g
per 100 g · 11.8 g protein
Palm oil free 1 allergen
Filetti di Sgombro all’olio di oliva b
Filetti di Sgombro all’olio di oliva
Delicius
237 kcal
16 Fat g
0 Sugar g
1 Salt g
per 100 g · 23.3 g protein
Mackerels
Chinchards à l'huile d'olive d
Chinchards à l'huile d'olive
Unknown brand · 125 g
331 kcal
28 Fat g
0 Sugar g
1 Salt g
per 100 g · 18.3 g protein
Mackerels
Filetti di sgombro in olio di semi di girasole d
Filetti di sgombro in olio di semi di girasole
Corallo
215 kcal
13.5 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 23.1 g protein
Mackerels
Filetes de caballa de Andalucía en aceite de oliva b
Filetes de caballa de Andalucía en aceite de oliva
Tejero
208 kcal
12 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 25 g protein
Mackerels
Filetti di sgombro grigliati all'olio extravergine di oliva a
Filetti di sgombro grigliati all'olio extravergine di oliva
Maruzzella
48 kcal
0 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Mackerels
Piccoli Sgomberi d
Piccoli Sgomberi
Albatros
250 kcal
17 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Mackerels
Caballa del Sur d
Caballa del Sur
PESCANTINA
230 kcal
15.1 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 23 g protein
Mackerels
d NOVA 3
Olive oil
Colewillaidan Llc
186 kcal
13.9 Fat g
— Sugar
1.3 Salt g
per 100 g · 15.4 g protein
Mackerels
Frozen Mackerel a
Frozen Mackerel
Asian Best · 16 oz
191 kcal
0.7 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 23.2 g protein
Mackerels
Sgombro b
Sgombro
Delicius
241 kcal
15.7 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 24.9 g protein
Mackerels
Fantasie di sgombro c
Fantasie di sgombro
Delicius
203 kcal
12.2 Fat g
2.1 Sugar g
1 Salt g
per 100 g · 12.8 g protein
Mackerels
a
King Mackerel Steak
Oceankist · 113 g
169 kcal
10.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.4 g protein
Mackerels
Filetti di sgombro all'olio d'oliva b
Filetti di sgombro all'olio d'oliva
Delicius
237 kcal
16 Fat g
0 Sugar g
1 Salt g
per 100 g · 23.3 g protein
Mackerels
Filetti di sgombro in olio d’oliva c
Filetti di sgombro in olio d’oliva
Di Lucia
217 kcal
21 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 22.5 g protein
Mackerels
Smoked mackerel e
Smoked mackerel
Unknown brand
234 kcal
21 Fat g
0 Sugar g
2.8 Salt g
per 100 g · 18 g protein
Mackerels
Chinchard Thomson
Chinchard Thomson
Unknown brand
82 kcal
0.2 Fat g
0 Sugar g
— Salt
per 100 g · 20 g protein
Mackerels
Delicius
Delicius
Delicius · 125g
179 kcal
14.4 Fat g
0.7 Sugar g
— Salt
per 100 g · 11 g protein
Mackerels