Category

Mackerels

97 Mackerels products average 215 kcal, 1.3 g of sugars and 17.6 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 34% are ultra-processed (NOVA 4).

Lowest in sugar: Delicius filetti di sgombro (0 g per 100 g)

a b c d e
97 products
Filetti di sgombro a
Filetti di sgombro
Maruzzella
186 kcal
10 Fat g
0 Sugar g
1 Salt g
per 100 g · 24 g protein
Mackerels
Filetti di sgombro b
Filetti di sgombro
Delicius
241 kcal
15.7 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 24.9 g protein
Mackerels
S / VIDE Nature FTS Maquereaux d
S / VIDE Nature FTS Maquereaux
Unknown brand
199 kcal
12.8 Fat g
0.4 Sugar g
1.7 Salt g
per 100 g · 20.8 g protein
Mackerels
Indian mackerel NOVA 1
Indian mackerel
ahaa! · 1kg
Nutrition data not available
Mackerels
Filetti di sgombro all olio d oliva a
Filetti di sgombro all olio d oliva
Maruzzella · 250
207 kcal
11.1 Fat g
— Sugar
0.5 Salt g
per 100 g · 26.7 g protein
Mackerels
Carapaus em azeite d NOVA 3
Carapaus em azeite
Manna · 120 g (90 g)
292 kcal
24 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 20 g protein
1 allergen
Carapaus em Azeite b NOVA 3
Carapaus em Azeite
Fides · 120 g (84 g)
204 kcal
16.2 Fat g
0 Sugar g
1 Salt g
per 100 g · 23 g protein
Palm oil free 2 allergens
Filets de maquereaux grillés naturel 120g b NOVA 3
Filets de maquereaux grillés naturel 120g
U · 120 g
205 kcal
13 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Filets de maquereaux grillés aux plantes aromatiques b NOVA 3
Filets de maquereaux grillés aux plantes aromatiques
U · 120 g
246 kcal
18 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Makrelen In Eigenen Saft c NOVA 1
Makrelen In Eigenen Saft
Fish4ever · 125 g
177 kcal
13 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Gerookte Makreel Snippers d NOVA 3
Gerookte Makreel Snippers
Marqt · 150 g
351 kcal
30.1 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Mackerel in Brine c NOVA 3
Mackerel in Brine
Mw Polar · 425 g
94 kcal
4.1 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 12.9 g protein
Palm oil free 1 allergen
Filets de maquereaux à l'huile d'olive, citron et 5 baies d NOVA 4
Filets de maquereaux à l'huile d'olive, citron et 5 baies
La belle-iloise · 176 g
355 kcal
33.1 Fat g
0.3 Sugar g
0.7 Salt g
per 100 g · 13.2 g protein
Palm oil free 1 allergen
Makrelenfilets Curry c NOVA 4
Makrelenfilets Curry
Larsen · 125 g, Fischeinwaage 75 g
181 kcal
13 Fat g
4.1 Sugar g
1 Salt g
per 100 g · 12 g protein
Palm oil free 5 allergens
Chub Mackerel c NOVA 3
Chub Mackerel
Always Save · 15 oz
188 kcal
10.6 Fat g
0 Sugar g
1 Salt g
per 100 g · 23.5 g protein
Palm oil free 1 allergen
Filets de maquereaux citron bergamote et aneth c NOVA 3
Filets de maquereaux citron bergamote et aneth
La belle-iloise · 118 g
151 kcal
11 Fat g
0.2 Sugar g
0.9 Salt g
per 100 g · 11.9 g protein
Palm oil free 2 allergens
Mackerel in Brine b NOVA 3
Mackerel in Brine
Pampa · 280g (drained)
143 kcal
9.3 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 14.3 g protein
Palm oil free 1 allergen
b NOVA 4
Filets de maquereaux au muscadet et aromates boîte de 176g
U · 176 g
230 kcal
18 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 17 g protein
Palm oil free 2 allergens
d NOVA 4
Filets de maquereaux à la sauce olive et citron boîte de 1/4, 169g
U · 169 g
287 kcal
25 Fat g
1.3 Sugar g
1.6 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
b NOVA 4
Filets maquereaux sauce tomate basilic 1/4, boîte de 169g
U · 169 g
215 kcal
16.9 Fat g
2.1 Sugar g
0.7 Salt g
per 100 g · 12.1 g protein
Palm oil free 1 allergen
a NOVA 4
Hagoromo, canned mackerel (saba kenko shoyu aji)
Hagoromo
156 kcal
4.4 Fat g
7.5 Sugar g
0.8 Salt g
per 100 g · 18.8 g protein
Palm oil free 3 allergens
c NOVA 4
Filets de maquereaux à l'escabèche 169g
U · 169 g
221 kcal
15 Fat g
1.7 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Hokkaido mackerel 115g NOVA 1
Hokkaido mackerel 115g
Hokkaido
120 kcal
6 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
a NOVA 3
Port side, chub mackerel
Port Side
145 kcal
5.5 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 23.6 g protein
Palm oil free 1 allergen