Gerookte makreel heel

1 in Mackerels Barcode 8714852005084
Poor nutritional quality
Unprocessed or minimally processed

Gerookte makreel heel provides 351 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mackerels category and comes in a 1 pack. Contains: fish.

Nutrient levels per 100 g

Fat
30.1 g · High
Saturated fat
6.4 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 215 +63%
Total fat 30.1 g 15.3 +97%
Saturated fat 6.4 g 3.4 +89%
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 1.3 −100%
Protein 20 g 17.5 +14%
Salt 1.3 g 1.3

Category average across 97 Mackerels products on Foodmetria.

Compared with other mackerels

Calories higher 7%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 8%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vis

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
1
Sold in
Netherlands
Barcode
8714852005084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gerookte makreel heel?

Gerookte makreel heel contains 351 kcal per 100 g.

How much sugar is in Gerookte makreel heel?

Gerookte makreel heel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gerookte makreel heel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gerookte makreel heel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gerookte makreel heel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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