Category
Hams
1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,378Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
e Landrauchschinken
254
kcal
15
Fat g
0.5
Sugar g
4.3
Salt g
per 100 g · 29 g protein
c Prosciutto cotto alta qualità
106
kcal
2
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
e Roastbeef
182
kcal
3.7
Fat g
1.4
Sugar g
5.3
Salt g
per 100 g · 35.7 g protein
d Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
e Aparas Reserva
248
kcal
12.2
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 33.5 g protein
NOVA 4 Honey roasted ham
141
kcal
5.3
Fat g
7.1
Sugar g
2
Salt g
per 100 g
e Jambon cru - naturaplan
263
kcal
17
Fat g
0
Sugar g
5
Salt g
per 100 g · 27 g protein
a Pata asada Canaria
131
kcal
3.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 21.8 g protein
e Rohschinken
114
kcal
2
Fat g
1
Sugar g
5
Salt g
per 100 g · 23 g protein
d Jambon a l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
e Jamón curado en dados
260
kcal
13.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 34 g protein
e Bio Schinkenwürfel
224
kcal
15.8
Fat g
0.5
Sugar g
3.3
Salt g
per 100 g · 20.3 g protein
b Scottish Cooked Ham Slices
115
kcal
1.8
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 22.6 g protein
d Jambon Fumé Grill à Poêler
167
kcal
9.4
Fat g
1.7
Sugar g
2.7
Salt g
per 100 g · 18.7 g protein
d Jambon aux épices
237
kcal
18
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 18 g protein
d Jambon a l ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Jambonneaux de porc braisés
122
kcal
3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 22.3 g protein
e Jamón duroc
278
kcal
20
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 24 g protein
d Jambon à l ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Véritable jambon persillé de Bourgogne
140
kcal
5.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
NOVA 4 Épaule de Noël
146
kcal
7.2
Fat g
—
Sugar
4.7
Salt g
per 100 g · 20 g protein
a Cerdo
163
kcal
9.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d Handgemachter Hinterschinken
134
kcal
5
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 21 g protein
e Prosciutto crudo
234
kcal
14
Fat g
0.1
Sugar g
5.5
Salt g
per 100 g · 27 g protein